12 weeks of 1-on-1 in-person coaching with Rd0Dave.
Tailored Nutrition Plan
Customized Workout Schedule
2 One-on-One In-Person Training Session with Coach Rd0Dave each week
Weekly Check-ins and adjustments when needed
Access to the True Coach app for workout scheduling and progress tracking
Access to 90+ video workout tutorials and 25+ educational gym science videos
24/7 email access
12 weeks of 1-on-1 in-person coaching with Rd0Dave.
Tailored Nutrition Plan
Customized Workout Schedule
2 One-on-One In-Person Training Session with Coach Rd0Dave each week
Weekly Check-ins and adjustments when needed
Access to the True Coach app for workout scheduling and progress tracking
Access to 90+ video workout tutorials and 25+ educational gym science videos
24/7 email access