4 weeks of 1-on-1 online coaching with Rd0Dave.
Tailored Nutrition Plan
Customized Workout Schedule
Weekly Check-ins and adjustments when needed
Bi-weekly Zoom Check-ins
24/7 email access
4 weeks of 1-on-1 online coaching with Rd0Dave.
Tailored Nutrition Plan
Customized Workout Schedule
Weekly Check-ins and adjustments when needed
Bi-weekly Zoom Check-ins
24/7 email access